top of page
Confirmed logo with tagline - Cream (1).png

Exploring Health, Wellness, and Faith

In addition to the science-based health and wellness topics I cover in my regular articles, below you can read other articles which offer a unique perspective by connecting that same information with insights from the Bible.

​

These articles reflect on the overlap between scientific understanding and biblical teachings, aiming to provide thoughtful reflections for those who are interested in exploring the intersection of health, behaviour, and faith.

​

While these writings come from a Christian perspective, having studied the Bible within that framework, the insights may resonate with people of any faith—or none at all. I hope these articles offer valuable perspectives, whether you’re here for the science, the spiritual context, or both.

Subscribe to get exclusive updates

Thanks for subscribing!

© Your Real Body with Catherine Sophia 2025

bottom of page