Why attend a Rossiter Stretching training course?
The work you receive on your own body during our courses is priceless. Leave your course feeling physically better than you have in a long time! You will also be empowered to start your own Rossiter Stretching coaching business having learnt new skills and techniques to help others feel great too.
Who is it for?
Ideal for all body workers, manual therapists, sports and exercise professionals, fitness trainers, pilates and yoga Instructors and anyone interested in the anatomy or helping others.
What are the different levels of training?
Each of the Level 1, 2, 3 & 4 courses brings you new stretches taking the foundations material and making it richer. These levels are designed to make you, the coach, more effective, able to work at getting rid of pain more quickly. We aim to help you become an expert Rossiter Stretching Coach.
Level 1 - Head to Toe Foundation Course
Head to Toe Foundations course is the first of the four levels that teach you the Foundations of Rossiter Stretching techniques for Head to Toe. Course Hours – 16.
Level 2 - More Power – More Techniques Foundation Course
This course represents Rossiter Stretching Level 2, the second of four Levels that teach you enhanced and much more powerful Head to Toe techniques adding onto the foundations of Rossiter Stretching. Course Hours - 16.
Level 3 - Speed, Agility & Consistency Intermediate Course
RST Level 3 is the third in the series of four Levels that will teach you the Intermediate level of the Rossiter Stretching techniques for Speed, Agility and Consistency. Course Hours - 16.
Level 4 - More Specific – More Precise Advanced Course
RST Level 4 is the last of the four Levels. Level 4 will teach you the advanced levels of Rossiter Stretching techniques for getting More Specific & Precise. Course Hours - 16.
Level 1 - Head to Toe Foundation Course
This course represents Rossiter Stretching Level 1 and teaches you the foundation, the protocols that keep the client and the coach safe as you practice your new skills.
By the end of this Level 1 Foundation course, you should be able to:
- Identify the structure and concepts of connective tissue and how it relates to the underlying principles of the Rossiter System.
- Understand the contraindications and cautions of Rossiter Stretching.
- Execute and properly practice the basic stretches of level 1 Rossiter Stretching in a safe, consistent, recordable manner and thereby improving client flexibility, mobility and decreasing their structural pain.
- Know and practice safe use of the Rossiter tools, (chair, stands and poles.)
- Learn coaching patterns for each stretch to help clients through each technique.
- Learn to develop effective client-specific sessions based on client medical history, fitness level, open-ended questioning and observation of the client.
When, where and how much to train?
My next Level 1 - Head to Toe Foundation Course is on January 22 - 23, 2022 at Southcote, Maidstone, Kent.
The price for the full 16 hours course is US $675.00, or £510.00 GBP*.
*based on the current exchange rate
Course fees do not include the purchase of wooden stands, mats, chairs, pads, or grippers. I'd be delighted to answer any of your questions or queries about Rossiter Stretching or my training courses, please contact me at catherine@yourrealbody.co.uk or call 07730 580402
