Kind Words From Clients
Fiona
"I love Catherine's classes, I feel challenged and invigorated after a session, sometimes very challenged! Such a friendly and welcoming group. Even though I was a doubter at first I particularly enjoy the relaxation session."
Jane
"I enjoy trying to do the exercises and feel better after each session. The class is friendly and we can laugh about it when we struggle to manage an exercise. You can work at your own level and are encouraged to try to reach the next level."
Lynn
"I was sure that organised exercise really wasn't my thing so was surprised to find I actually enjoy and look forward to the classes. As a late joiner, the ability to adapt is very useful."
Vanessa
"I love the variety of exercises and the fact that you can modify all of them to make them harder or easier depending on how brave you feel that day! Also your infinite cheeriness!!"
Anita
"Such a fun class, lovely people, no judgement! Always leave with a smile."
Sue
"Catherine's classes are always different, always challenging, always entertaining! Full body and mind reset every week!"
Bill
"I'm a regular visitor to Catherine's studio! She's put a programme together just for me and it works, I feel so much better within myself and don't feel the aches and pains that I used to."
Jill
"Having heard much about PIlates from friends as well as my Osteopath, I finally tried it. After a few sessions with Catherine, I could feel improvements in balance and control and had fewer back flair ups as a result."
Geoff
"Working with Catherine has helped me enormously with my core strength and flexibility - it's a huge help for my dancing (which Catherine also does with me!)."
Susan
" I attend one of Catherine’s weekly Pilates classes and have found that the range of exercises keep me feeling strong and pain free. The classes are always varied, interesting and entertaining, and Catherine also provides us with masses of science-based information. The relaxation at the end of the class is an added bonus!"
